Take the sleep assessment

Make sense of your sleep health

Oura helps you better understand your sleep through personalized insights.

Resmed builds on that with trusted information to help you make sense of your sleep and what to do next.

Take the sleep assessment

Signs it’s time to look
deeper into your sleep

Sleep challenges can sometimes point to conditions like sleep apnea. These often happen during sleep, which means you may not notice them, but a partner might, especially signs like snoring or pauses in breathing.

Tired during the day

Not sleeping well

Snoring regularly

If you’re feeling any of these it’s worth exploring your sleep health further.

Take the sleep assessment

Discover the benefits of restful sleep

OuraxResmed_desktop

3am

Clear and easy breathing at night

When your breathing stays steady, you sleep calmly, but signs like snoring, dry mouth, or waking up gasping may show your airflow is blocked.¹

OuraxResmed_desktop2

7am

Balanced mood and mental clarity

Good sleep keeps your mind clear and your mood stable, whereas lack of it can bring irritability, low mood, or trouble focusing.²

OuraxResmed_desktop3

2pm

Healthy metabolism and appetite

Deep sleep keeps hunger and metabolism in balance, but disrupted sleep can increase appetite and lead to weight gain.³

OuraxResmed_desktop4

7pm

Steady energy throughout the day

Restful sleep helps you wake up refreshed and carry natural energy, while poor sleep can leave you unusually tired, needing naps, or waking with headaches.⁴

Discover the benefits of restful sleep

3am

Clear and easy breathing at night

When your breathing stays steady, you sleep calmly, but signs like snoring, dry mouth, or waking up gasping may show your airflow is blocked.¹

7am

Balanced mood and mental clarity

Good sleep keeps your mind clear and your mood stable, whereas lack of it can bring irritability, low mood, or trouble focusing.²

2pm

Healthy metabolism and appetite

Deep sleep keeps hunger and metabolism in balance, but disrupted sleep can increase appetite and lead to weight gain.³

7pm

Steady energy throughout the day

Restful sleep helps you wake up refreshed and carry natural energy, while poor sleep can leave you unusually tired, needing naps, or waking with headaches.⁴

A simple next step

If you’d like to explore your sleep further, speaking with an independent healthcare provider may help you better understand your options.

You have the option to reach out to a healthcare provider of your choice to seek care.

Book a consultation Find a sleep clinic

A simple next step

If you’d like to explore your sleep further, speaking with an independent healthcare provider may help you better understand your options.

You have the option to reach out to a healthcare provider of your choice to seek care.

Book a consultation Find a sleep clinic

How Resmed can help

Resmed specializes in sleep health and has helped millions of people
better understand and manage their sleep.

We provide trusted information, tools, and access to care options so
you can take the next step when you’re ready.

Group 1000004846

You’re not alone

Sleep challenges are common and often go unnoticed. There are simple ways to better understand and improve your sleep with the right support.

Take the next step toward better sleep

Find a sleep clinic

Book a consultation

I still have questions

How does the virtual sleep pathway work with Resmed?

Resmed works with independent healthcare providers. Together, we help people get tested for sleep apnea, and if recommended, you can also receive sleep apnea care. This may include video appointments, sleep apnea testing, and personalized treatment plans. Many people can test for sleep apnea at home, but in some cases, a provider may recommend a sleep study in a clinic for a more detailed assessment.

How much will I pay for sleep apnea testing and treatment?

Costs for telehealth and home sleep apnea tests depend on your insurance. Check your cost estimate now with our free and easy estimation tool.

What will my treatment options be?

Resmed works with independent healthcare providers. In your second virtual appointment, you’ll discuss whether you need sleep apnea care. There are many types of care for sleep apnea. Treatments include positive airway pressure (PAP) therapy, oral devices, lifestyle changes, weight management, or surgery. Talk to your healthcare provider to learn more.

Disclaimers:

Oura Disclaimer: Oura insights are intended for general wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease.

Resmed Disclaimer: This assessment does not provide medical advice or medical diagnosis. Consult with your healthcare professional if you are concerned or have questions about your sleep health.

Virtual Care Disclaimer: Virtual consultations are conducted by independent healthcare providers. Availability may vary by location.

Privacy Notice: To learn more about how we collect, use, and protect your information, please read our Consumer Privacy Notice.

References:

1. Source: https://www.nhlbi.nih.gov/health/sleep-apnea/symptoms

2. Source: Palagini L, Hertenstein E, Riemann D, Nissen C. Sleep, insomnia and mental health. J Sleep Res. 2022 Aug;31(4):e13628. doi: 10.1111/jsr.13628. Epub 2022 May 4. PMID: 35506356.

3. Source: Liu S, Wang X, Zheng Q, Gao L, Sun Q. Sleep Deprivation and Central Appetite Regulation. Nutrients. 2022 Dec 7;14(24):5196. doi: 10.3390/nu14245196. PMID: 36558355; PMCID: PMC9783730.

4. Source: Engle-Friedman M. The effects of sleep loss on capacity and effort. Sleep Sci. 2014 Dec;7(4):213-24. doi: 10.1016/j.slsci.2014.11.001. Epub 2014 Nov 15. PMID: 26483932; PMCID: PMC4608917.

Useful links